Sleep Education Improves the Sleep Duration of Adolescents: A Randomized Controlled Pilot Study
Author(s) -
Geoff Kira,
Ralph Maddison,
Michelle Hull,
Sarah Blunden,
Tim Olds
Publication year - 2014
Publication title -
journal of clinical sleep medicine
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 1.529
H-Index - 92
eISSN - 1550-9397
pISSN - 1550-9389
DOI - 10.5664/jcsm.3874
Subject(s) - sleep hygiene , sleep (system call) , medicine , randomized controlled trial , psychosocial , physical therapy , duration (music) , intervention (counseling) , curriculum , health education , psychology , psychiatry , public health , nursing , insomnia , art , literature , computer science , operating system , pedagogy , sleep quality
To determine the feasibility and pilot a sleep education program in New Zealand high school students.
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