Fish Consumption, Sleep, Daily Functioning, and Heart Rate Variability
Author(s) -
Anita L. Hansen,
Lisbeth Dahl,
Gina Olson,
David Thornton,
Ingvild Eide Graff,
Livar Frøyland,
Julian F. Thayer,
Staale Pallesen
Publication year - 2014
Publication title -
journal of clinical sleep medicine
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 1.529
H-Index - 92
eISSN - 1550-9397
pISSN - 1550-9389
DOI - 10.5664/jcsm.3714
Subject(s) - medicine , heart rate variability , sleep (system call) , fish consumption , fish <actinopterygii> , consumption (sociology) , heart rate , fishery , biology , blood pressure , computer science , operating system , social science , sociology
This study investigated the effects of fatty fish on sleep, daily functioning and biomarkers such as heart rate variability (HRV), vitamin D status (serum 25-hydroxyvitamin D (25OHD), and eicosapentaenoic acid (EPA, 20:5n-3) + docosahexaenoic acid (DHA, 22:6n-3) in red blood cells. Moreover the relationship among sleep, daily functioning, HRV, vitamin D status, and levels of EPA+DHA was investigated.
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