STRENGTH AND DURABILITY TRAINING IN FOOTBALL PLAYERS | Zendy

Rade Jovanović | Zendy

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STRENGTH AND DURABILITY TRAINING IN FOOTBALL PLAYERS

Author(s) -

Rade Jovanović

Publication year - 2017

Publication title -

acta medica medianae

Language(s) - English

Resource type - Journals

eISSN - 1821-2794

pISSN - 0365-4478

DOI - 10.5633/amm.2017.0410

Subject(s) - football players , durability , football , training (meteorology) , aeronautics , physical medicine and rehabilitation , medicine , engineering , materials science , history , geography , composite material , meteorology , archaeology

Football is one of the world's most widespread sports. In addition to other parameters concerning power, football players need enormous physical fitness. Explosive strength, repetitive strength, and static strength are important parameters for the inclusion of plans and training programs in individual football players. Numerous studies have shown a significantly greater height and maximum muscle strength while performing vertical jump in elite athletes, compared with examinees in the lower league competition level. Acta Medica Medianae 2017;56(4):66-69.

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