A música para indução de relaxamento na Terapia de Integração Pessoal pela Abordagem Direta do Inconsciente – ADI/TIP

Studies show that certain types of music can promote the mainte- nance of mental health, reduce or prevent stress, alleviate physical fatigue and induce emotions, which leads us to refl ect on its use as a therapy re- source. This paper aims at discussing about the use of music to induce relax- ation, the benefi ts of this resource in the therapeutic process and its applica- tion in the Personal Integration Therapy by Unconscious Direct Approach method (ADI/TIP). For this, we performed a literature review explaining