Sleep curtailment is accompanied by increased intake of calories from snacks
Author(s) -
Arlet Nedeltcheva,
J. Kilkus,
Jacqueline Imperial,
Kristen Kasza,
Dale A. Schoeller,
Plamen D. Penev
Publication year - 2008
Publication title -
american journal of clinical nutrition
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 2.608
H-Index - 336
eISSN - 1938-3207
pISSN - 0002-9165
DOI - 10.3945/ajcn.2008.26574
Subject(s) - bedtime , calorie , ghrelin , leptin , appetite , obesity , medicine , endocrinology , meal , body mass index , sleep (system call) , morning , hormone , computer science , operating system
Short sleep is associated with obesity and may alter the endocrine regulation of hunger and appetite.
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