Open AccessHigher-protein diets improve indexes of sleep in energy-restricted overweight and obese adults: results from 2 randomized controlled trials
Author(s) -
Jing Zhou,
Jung Eun Kim,
Cheryl Armstrong,
Ningning Chen,
W. W. Campbell
Publication year - 2016
Publication title -
american journal of clinical nutrition
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 2.608
H-Index - 336
eISSN - 1938-3207
pISSN - 0002-9165
DOI - 10.3945/ajcn.115.124669
Subject(s) - overweight , body mass index , pittsburgh sleep quality index , medicine , randomized controlled trial , obesity , zoology , energy balance , endocrinology , biology , sleep quality , insomnia , ecology , psychiatry
Limited and inconsistent research findings exist about the effect of dietary protein intake on indexes of sleep.
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