Effects on weight loss in adults of replacing diet beverages with water during a hypoenergetic diet: a randomized, 24-wk clinical trial
Author(s) -
Ameneh Madjd,
Moira A. Taylor,
Alireza Delavari,
Reza Malekzadeh,
Ian Macdonald,
Hamid R. Farshchi
Publication year - 2015
Publication title -
american journal of clinical nutrition
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 2.608
H-Index - 336
eISSN - 1938-3207
pISSN - 0002-9165
DOI - 10.3945/ajcn.115.109397
Subject(s) - weight loss , medicine , overweight , body mass index , obesity , anthropometry , randomized controlled trial , insulin resistance , zoology , clinical nutrition , biology
Obese people believe that drinking diet beverages (DBs) may be a simple strategy to achieve weight loss. However, nutritionists advise drinking water when attempting to lose weight. It is unclear how important drinking water instead of DBs is during a weight-loss program.
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