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Background: Yoga is an ancient Indian science and way of life that is prophylactic, promotive and curative leading to good health: physical, mental, emotional and spiritual. Yogic practices like asana, Pranayama, Dhyana and Meditation are extremely benefi cial in maintaining sound health and well-being. In this study we reviewed, synthesized, and analyzed published reports on EEG and other changes in neuro-psychological functions associated with Yoga practice.

EEG Brain Wave Dynamics: A Systematic Review and Meta Analysis on Effect of Yoga on Mind Relaxation