ISLAMIC PRAYERS; A SPORT FOR BODY AS WELL AS SOUL

t is a well known fact that prayers provide delight and peace to the soul, they also gives a psychological relief to the prayer as was said by prophet Muhammad "Relief us Bilal with prayers" 1 . Every one who professes Islam is in ordinary life to pray five times in each day as was commanded by The Holy Koran and by apostle Muhammad. The five daily prayers are; at dawn or just before sunrise, just after noon, before sunset, just after sunset, and just after the day has closed. Prayer consist in standing, glorifying God, bowing, kneeling to the ground on a rug, sitting, saluting angles and invocation 2,3