English (United Kingdom)

https://curated-unify.zendy.io/wp-json/zendy-region/v1/featured_content/oa?rat=en

https://curated-unify.zendy.io/wp-json/zendy-region/v1/highlighted_journal/

Global: Zendy Plus annual

Presents the access of premium content as premium feature

Premium Content

Presents the keyphrase highlighting as premium feature

Keyphrase Highlighting

Presents the summarisation as premium feature

Summarisation

Insights

Presents the pdf analysis as premium feature

PDF Analysis

Presents the zaia usage as premium feature

ZAIA

Global: Zendy Tools annual

Global: Zendy Free Plan

Global: Zendy Tools monthly

Global: Zendy Plus monthly

Research background and hypothesis. Many athletes know the benefi ts of low carbohydrate diets these days, but recently healthcare specialists have paid much attention to high carbohydrate diets and safer methods of losing weight. Research aim was to investigate Lithuanian Olympic Sport Centre female basketball players' (n = 10) actual and special nutrition and their physical condition. Research methods. Athletes' food records were analyzed and assessed. We determined plasma triacylglycerol, total cholesterol, LDL cholesterol, HDL cholesterol, glucose. Physical Working Capacity (PWC170) test was conducted to determine aerobic fi tness before and after moderate weight reduction. Research results showed that the basketball players received too little carbohydrates, linoleic acid, amino acid methionine and too much fat. Vitamins D, PP, B1 and folic acid intakes were insuffi cient. During moderate bodyweight reduction basketball players signifi cantly decreased in their BW (-2.2 ± 0.3 kg, p 0.05). Furthermore, lipid panels markers (triacylglycerol, total cholesterol, LDL cholesterol, HDL cholesterol) experienced non-signifi cant improvements while glucose levels (p < 0.05) and PWC170 (p < 0.05) resulted in signifi cant decrease following a 12-day hipocaloric diet. Discussion and conclusions. The results indicate that hipoenergetic moderate weight loss at < 30 kcal· kg -1 · day -1 , < 5 g · kg -1 · day -1 carbohydrate is not recommended for athletes as it can affect aerobic fi tness.

Some Aspects of Nutrition and Moderate Body Weight Reduction in Lithuanian Olympic Sport Centre Female Basketball Players