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In the last decades there has been increased the study of the psychological strengths as factor that concerns the wellbeing. They are considered as a subset of features of personality to which a moral value is added, being defined as natural qualities that the persons are intrinsically motivated to use as they increase the quality of life. The investigations demonstrate that they act as factors of protection and prevention of the psychopathology and of the problems of behavior in the different stages of life. There are strengths that are more relevant in older people and their training would try to influence the behavior and the emotional functioning to increase the satisfaction with the life. In the present work we analyze the strengths that predominate in older and we propose a program of intervention to promote the improve their health and quality of life. This is a new proposal because, until now, interventions in this area have been aimed at palliate various problems or as a complement to traditional therapy but not to prevent the onset of common disorders in the elderly.

Las fortalezas en personas mayores como factor que aumenta el bienestar