The Effect of Different Intensity and Duration of Running on Balance in Male Football Player | Zendy

Amir Sarshin | Zendy; H A Nikbakht | Zendy; Khosro Ebrahim | Zendy; Seyed Mohammad Kazem Vaeze Mosawi | Zendy

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The Effect of Different Intensity and Duration of Running on Balance in Male Football Player

Author(s) -

Amir Sarshin,

H A Nikbakht,

Khosro Ebrahim,

Seyed Mohammad Kazem Vaeze Mosawi

Publication year - 2018

Publication title -

alborz university medical journal

Language(s) - English

Resource type - Journals

ISSN - 1735-6679

DOI - 10.29252/aums.7.2.151

Subject(s) - balance (ability) , dynamic balance , anaerobic exercise , rating of perceived exertion , treadmill , physical therapy , football , intensity (physics) , football players , repeated measures design , physical medicine and rehabilitation , balance test , simulation , psychology , mathematics , medicine , statistics , computer science , engineering , heart rate , physics , quantum mechanics , political science , blood pressure , law , mechanical engineering

The aim of study was to investigate the static and dynamic balance performance after different intensity and duration of running. Fifteen male football player (a=21.6 p 0.9 y, h=172.4 p 6.1 cm, w=68.4 p 6.7 kg) participated. Conconi test on treadmill and variables of different exercises (Aerobic, Anaerobic, Mixed, Prolonged Intermittent and Super Maximal Intermittent) were measured. Then before and after each exercise participants did Y balance test (YBT), balance error scoring system (BESS), and rating of perceived exertion (RPE). Repeated measure ANOVA was used to data analysis. Results showed no significant difference in double leg position on firm surface after various exercises (p<0.05). However, static balance on firm and foam surfaces in single leg and tandem positions decreased after all exercises (p<0.05). Although, balance impairment was more noticeable after anaerobic, mixed and super maximal intermittent exercises (p<0.05). Dynamic balance declined in three direction after all exercises and the most outstanding decrease occurred after anaerobic exercise in anterior direction (p<0.05). Thus, during balance assessment, intensity and duration of exercise and balance positions should considered evaluating sport performance and clinical application.

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