FIFA 11+ para Prevenção de lesões em jogadores de futebol: revisão de revisões | Zendy

J. K. Pinto | Zendy; Diogo Gustavo | Zendy; Ricardo Lobo | Zendy; Bruno Direito-Santos | Zendy; Paulo Carvalho | Zendy

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FIFA 11+ para Prevenção de lesões em jogadores de futebol: revisão de revisões

Author(s) -

J. K. Pinto,

Diogo Gustavo,

Ricardo Lobo,

Bruno Direito-Santos,

Paulo Carvalho

Publication year - 2021

Publication title -

revista de medicina desportiva informa

Language(s) - English

DOI - 10.23911/fifa11plus_2021_mar

Subject(s) - checklist , medicine , football , systematic review , meta analysis , physical therapy , medline , psychology , biology , geography , biochemistry , archaeology , cognitive psychology

The purpose of this review of reviews is to assess if FIFA 11+ is effective for injury prevention in football. A search for systematic reviews published after 2014 was performed in the PubMed and PEDro databases and the included reviews were evaluated through the AMSTAR checklist. In total, four systematic reviews were included, three of them with meta-analysis. The quality of the evidence found is moderate to high quality. In conclusion, there is moderate to high evidence that using the FIFA 11+ protocol reduces the total number of injuries and specific lower limb injuries.

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