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Although mindfulness interventions are increasingly used for coping with   excessive anxiety, the relationship between mindfulness and anxiety is not   yet clear. The study focused on this relationship. On a sample drawn from the   general population, three mindfulness questionnaires were utilized. Anxiety   was assessed by means of two self-report instruments as well as by two   implicit anxiety measures. The latter were included because of the   possibility that mindfulness might correlate with measurement error in   measuring anxiety by self-report, which would cause biased results. A robust,   moderate to high negative association was established between mindfulness and   anxiety. Mindfulness facets related to acceptance contributed strongly to   this relationship, while the role of awareness-related facets of mindfulness   appeared to be less clear, seemingly contradictory and possibly two-fold. The   study also suggested that level of mindfulness might indeed represent a   confounding variable in self-report assessment of anxiety and probably of   other constructs as well

psihologija

The relationship between anxiety and mindfulness: The role of mindfulness facets, implicit anxiety, and the problem of measuring anxiety by self-report