Qur’anic insights into sleep
Author(s) -
Ahmed S. BaHammam,
David Gozal
Publication year - 2012
Publication title -
nature and science of sleep
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 1.715
H-Index - 34
ISSN - 1179-1608
DOI - 10.2147/nss.s34630
Subject(s) - medicine , sleep hygiene , sleep (system call) , context (archaeology) , islam , psychiatry , insomnia , sleep quality , paleontology , philosophy , theology , biology , computer science , operating system
Sleep has preoccupied and fascinated many civilizations since the dawn of mankind. Here, we critically review the various elements pertaining to sleep in the context of early Islamic religion and culture. The many principles of sleep hygiene, wellbeing and health associated with adequate sleep, and the understanding of sleep as a dynamic state are all apparent from such explorative process of Islamic tradition.
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