The Effects of Plyometric and Resistance Training on Explosive Power and Strength of Young Male Volleyball Players
Author(s) -
Ramin Aghajani,
Zahra Hojjati,
Alireza Elmiyeh
Publication year - 2014
Publication title -
annals of applied sport science
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 0.159
H-Index - 4
eISSN - 2476-4981
pISSN - 2322-4479
DOI - 10.18869/acadpub.aassjournal.2.1.45
Subject(s) - plyometrics , resistance training , explosive strength , kinesiology , explosive material , physical therapy , physical medicine and rehabilitation , psychology , medicine , jump , chemistry , physics , organic chemistry , quantum mechanics
This paper examines the effects of plyometric a nd resistance training on the explosive power and
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