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RESUMEN El objetivo es: comparar la edad cronologica con la edad fitness obtenida por medio del VO 2 maximo indirecto, de un grupo de personas sedentarias y no sedentarias. Metodo: 253 personas fueron evaluadas respecto a masa corporal, estatura, perimetro de cintura, frecuencia cardiaca basal y un cuestionario del modelo web "Fitness Calculator". Los resultados demostraron diferencias significativas en las variables antropometricas y fisiologicas entre personas sedentarias y no sedentarias (P<,001). Las personas no sedentarias tienen un mayor VO 2 max en comparacion con las personas sedentarias. Las personas sedentarias indican que presentan una edad fitness que se encuentra sobre 12 anos cronologicos promedio de lo esperado. Conclusion: Las personas sedentarias tienen una mayor edad fitness, esto permite establecer  que su cuerpo se deteriora mas rapido que los no sedentarios. El bajo VO 2 max es un potente predictor de la capacidad cardiorrespiratoria y se establece como un predictor de enfermedades cardiovasculares. Palabras claves: capacidad cardiorrespiratoria, riesgo cardiovascular, sedentarismo, actividad fisica. ABSTRACT The purpose was to compare chronological age with fitness age obtained through indirect VO 2 max in a group of sedentary and non-sedentary people. Method: 253 people were evaluated for body mass, height, waist circumference, basal heart rate and a web model questionnaire "Fitness Calculator". The results: showed significant differences in anthropometric and physiological variables between sedentary and non-sedentary people (P <.001). Non-Sedentary people have a greater higher VO 2 max group compared to sedentary people. This indicates that sedentary people have a fitness age 12 years over their expected chronological average age. Conclusion: Sedentary people have a higher fitness age; therefore your body deteriorates faster than the non-sedentary people. A low level of VO 2 max is a powerful predictor of cardiorespiratory capacity and of cardiovascular diseases. KEYWORDS: cardiorespiratory fitness, cardiovascular risk, sedentary, physical activity.

VO2 MÁXIMO INDIRECTO Y EDAD FITNESS DE SEDENTARIOS Y NO SEDENTARIOS // VO2 INDIRECT MAXIMUM AND FITNESS AGE OF SEDENTARY AND NON-SEDENTARY