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RESUMEN El objetivo del presente estudio fue observar el consumo alimenticio y la prevalencia del sindrome metabolico en mujeres activas e inactivas fisicamente en la post- menopausia. La muestra fue compuesta de 83 mujeres, pertenecientes al municipio de Natal (Rio Grande do Norte) de Brasil; pertenecientes al programa “Natal Activa”, con edad media de 59,7 ± 8,08 anos. Se aplico un cuestionario para analizar la frecuencia del consumo alimenticio, un cuestionario de actividad fisica, una anamnesis clinica, una evaluacion antropometrica, examenes bioquimicos y un diagnostico del Sindrome Metabolico. Los resultados mostraron que las mujeres activas consumen mas alimentos protectores que las mujeres inactivas. La prevalencia del sindrome metabolico en las mujeres inactivas fue mayor que en las mujeres activas, ademas, existe la necesidad de cambiar dichos habitos en esta poblacion, pudiendose alcanzar asi mayores cambios corporales y metabolicos, minimizando la incidencia del sindrome metabolico en los dos grupos. PALABRAS CLAVE : post-menopausia, sindrome metabolico, dieta y actividad fisica. ABSTRACT The aim of this study was to observe the dietary intake and the prevalence of metabolic syndrome in physically active and inactive women in the postmenopause. The sample was composed of 83 women, from the municipality of Natal (Rio Grande do Norte) in Brazil; from the "Natal Active" program, with an average age of 59.7 ± 8.08 years old. A questionnaire to analyze the frequency of food consumption, physical activity questionnaire, a clinical anamnesis, anthropometric evaluation, biochemical tests and a diagnosis of metabolic syndrome was applied. The results showed that active women consume more protective foods than inactive women. The prevalence of metabolic syndrome in inactive women was higher than in active women, in addition, there is a need to change those habits in this population, being able thus to achieve greater physical and metabolic changes, minimizing the incidence of metabolic syndrome in both groups. KEYWORDS : Post-menopause, metabolic syndrome, Diet and Physical Activity

revista internacional de medicina y ciencias de la actividad física y del deporte

CONSUMO ALIMENTICIO DE MUJERES ACTIVAS E INACTIVAS FÍSICAMENTE DURANTE LA POSTMENOPAUSIA / ALIMENTARY CONSUMPTION OF WOMEN ACTIVE AND PHYSICALLY INACTIVE IN POSTMENOPAUSAL PERIOD