Uma Abordagem do Scrum para Gestão de Tempo, Produtividade e Bem-Estar

Scrumhas been a frameworkwidely used in themanagement of software projects in the perspective of agile development. The success and simplicity of Scrum has motivated its adoption in other fields, such as its version for education eduScrum. In this sense, this work presents a Scrum approach to time and productivity management, incorporating positive psychology practices and techniques in order to improve the wellness of users. In an initial experiment, proposed as a challenge to volunteers, an impact on the positive emotions and subjective well-being of about 50% of the participants was obtained. Participants’ reports indicate that the approach contributed to better planning, greater organization and focus on activities, in addition to promoting the well-being of participants with exercises related to optimism and gratitude.