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The challenge of aging and supporting active long healthy life of a human is treated herein in the context of the chronobiological theory of bio­system stability. An increase in the energetic efficiency of the structural regulation in the feedback and adapting process of a bio­system results in a reduction of its homeostatic capacity and inhibition of its biorhythms. The occurrence of pathological desynchronoses provokes further es­ calation of elimination of some elements in the bio­system and finally aging of the latter. The paper offers description of internal and external causes of desynchronoses and some methods of their removal by normalization of hierarchy of biorhythm periods.

Aging and active long healthy life in the context of chronobiology