Modified Kaatsu Training | Zendy

Alyssa M. Weatherholt | Zendy; Matthew D. Beekley | Zendy; Stephanie M. Greer | Zendy; Mark Urtel | Zendy; Alan E. Mikesky | Zendy

AI Assistant Blog Pricing

Home ZAIA Blog

Open Access

Modified Kaatsu Training

Author(s) -

Alyssa M. Weatherholt,

Matthew D. Beekley,

Stephanie M. Greer,

Mark Urtel,

Alan E. Mikesky

Publication year - 2013

Publication title -

medicine and science in sports and exercise

Language(s) - English

Resource type - Journals

SCImago Journal Rank - 1.703

H-Index - 224

eISSN - 1530-0315

pISSN - 0195-9131

DOI - 10.1249/mss.0b013e31827ddb1f

Subject(s) - medicine , biceps , physical therapy , physical medicine and rehabilitation , perceived exertion , cuff , exertion , blood pressure , heart rate , surgery

Although Kaatsu training involves low training loads, high perceived exertion and pain scores suggest that potential benefits may be offset by poor adherence or tolerance, particularly if applied in untrained or clinical populations. The purpose of this study was to investigate muscle adaptations, perceived exertion ratings, perceived sensations, and exercise adherence to a modified Kaatsu training protocol involving upper arm exercise.

The content you want is available to Zendy users.

Already have an account? Click here to sign in.

Having issues? You can contact us here

Accelerating Research