Open AccessEffects of Flexibility Training on Eccentric Exercise-Induced Muscle Damage
Author(s) -
Che Hsiu Chen,
Kazunori Nosaka,
Hsin Lian Chen,
Ming Ju Lin,
Kuo Wei Tseng,
Trevor C. Chen
Publication year - 2011
Publication title -
medicine and science in sports and exercise
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 1.703
H-Index - 224
eISSN - 1530-0315
pISSN - 0195-9131
DOI - 10.1249/mss.0b013e3181f315ad
Subject(s) - eccentric , delayed onset muscle soreness , proprioception , creatine kinase , muscle damage , medicine , range of motion , flexibility (engineering) , eccentric training , eccentric exercise , physical therapy , myoglobin , physical medicine and rehabilitation , mathematics , chemistry , physics , statistics , organic chemistry , quantum mechanics
This study investigated whether flexibility training would attenuate muscle damage induced by maximal eccentric exercise.