Kac’s walk on $n$-sphere mixes in $n\log n$ steps

Determining the mixing time of Kac's random walk on the sphere $\mathrm{S}^{n-1}$ is a long-standing open problem. We show that the total variation mixing time of Kac's walk on $\mathrm{S}^{n-1}$ is between $\frac{1}{2} \, n \log(n)$ and $200 \,n \log(n)$. Our bound is thus optimal up to a constant factor, improving on the best-known upper bound of $O(n^{5} \log(n)^{2})$ due to Jiang. Our main tool is a `non-Markovian' coupling recently introduced by the second author for obtaining the convergence rates of certain high dimensional Gibbs samplers in continuous state spaces.