Open AccessIncreasing Physical Exercise Levels
Author(s) -
Urte Scholz,
Falko F. Sniehotta,
Silke Burkert,
Ralf Schwarzer
Publication year - 2007
Publication title -
journal of aging and health
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 1.041
H-Index - 75
eISSN - 1552-6887
pISSN - 0898-2643
DOI - 10.1177/0898264307305207
Subject(s) - coping (psychology) , psychological intervention , rehabilitation , psychology , physical therapy , physical activity , gerontology , medicine , clinical psychology , psychiatry
This study examines the differential age effects on physical exercise of two planning interventions, action planning (when, where, how) and coping planning (anticipating barriers, mental simulation of success scenarios), and examines the mediating mechanisms of the interventions.
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