Effects of Exercise Training on Handgrip Strength in Older Adults: A Meta-Analytical Review
Author(s) -
Berit K. Labott,
Heidi Bucht,
Mareike Morat,
Tobias Morat,
Lars Donath
Publication year - 2019
Publication title -
gerontology
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 1.397
H-Index - 94
eISSN - 1423-0003
pISSN - 0304-324X
DOI - 10.1159/000501203
Subject(s) - strength training , physical medicine and rehabilitation , training (meteorology) , meta analysis , physical therapy , gerontology , sarcopenia , hand strength , medicine , physical exercise , muscle strength , psychology , grip strength , physics , meteorology
Handgrip strength measurements are feasible with older adults and a reliable indicator for vitality, physical function, and several risk factors in the ageing process. Interventions with exercise training induce a variety of strength, balance, and endurance improvements. The pooled transfer effects of exercise training on handgrip strength has not been investigated to date. Thus, the objective of this meta-analytical review is to examine the effects of different exercise training on handgrip strength in healthy community-dwelling older adults of 60 years or older.
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