Mindfulness-Based Cognitive Therapy Improves Polysomnographic and Subjective Sleep Profiles in Antidepressant Users with Sleep Complaints | Zendy

Willoughby B. Britton | Zendy; Patricia L. Haynes | Zendy; Keith W. Fridel | Zendy; Richard R. Bootzin | Zendy

Open Access

Mindfulness-Based Cognitive Therapy Improves Polysomnographic and Subjective Sleep Profiles in Antidepressant Users with Sleep Complaints

Author(s) -

Willoughby B. Britton,

Patricia L. Haynes,

Keith W. Fridel,

Richard R. Bootzin

Publication year - 2012

Publication title -

psychotherapy and psychosomatics

Language(s) - English

Resource type - Journals

SCImago Journal Rank - 3.531

H-Index - 98

eISSN - 1423-0348

pISSN - 0033-3190

DOI - 10.1159/000332755

Subject(s) - mindfulness , sleep (system call) , discontinuation , psychology , polysomnography , slow wave sleep , depression (economics) , cognitive therapy , cognitive behavioral therapy , medicine , cognition , psychiatry , psychotherapist , apnea , electroencephalography , computer science , economics , macroeconomics , operating system

Many antidepressant medications (ADM) are associated with disruptions in sleep continuity that can compromise medication adherence and impede successful treatment. The present study investigated whether mindfulness meditation (MM) training could improve self-reported and objectively measured polysomnographic (PSG) sleep profiles in depressed individuals who had achieved at least partial remission with ADM, but still had residual sleep complaints.

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