Exercise and Nutrition to Target Protein Synthesis Impairments in Aging Skeletal Muscle
Author(s) -
Jared M. Dickinson,
Elena Volpi,
Blake B. Rasmussen
Publication year - 2013
Publication title -
exercise and sport sciences reviews
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 1.945
H-Index - 99
eISSN - 1538-3008
pISSN - 0091-6331
DOI - 10.1097/jes.0b013e3182a4e699
Subject(s) - sarcopenia , skeletal muscle , muscle protein , medicine
The loss of skeletal muscle size and function with aging and sarcopenia may be related, in part, to an age-related muscle protein synthesis impairment. In this review, we discuss to what extent aging affects skeletal muscle protein synthesis and how nutrition and exercise can be used strategically to overcome age-related protein synthesis impairments and slow the progression of sarcopenia.
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