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A changing sleep schedule that reduces sleep duration is thought to produce the increasing daytime sleepiness of adolescents. We tested the hypothesis that adolescent daytime sleepiness also results from adolescent brain maturational processes indexed by declining delta electroencephalographic (EEG) activity.

The Increase in Longitudinally Measured Sleepiness Across Adolescence is Related to the Maturational Decline In Low-Frequency EEG Power