Open AccessA Brief Afternoon Nap Following Nocturnal Sleep Restriction: Which Nap Duration is Most Recuperative?
Author(s) -
Amber K. Brooks,
Leon Lack
Publication year - 2006
Publication title -
sleep
Language(s) - English
Resource type - Journals
eISSN - 1550-9109
pISSN - 0161-8105
DOI - 10.1093/sleep/29.6.831
Subject(s) - nap , nocturnal , sleep (system call) , duration (music) , medicine , psychology , computer science , neuroscience , physics , operating system , acoustics
The purposes of this study were to compare the benefits of different length naps relative to no nap and to analyze the electroencephalographic elements that may account for the benefits.
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