The Short-Term Benefits of Brief and Long Naps Following Nocturnal Sleep Restriction
Author(s) -
Amber J. Tietzel,
Leon Lack
Publication year - 2001
Publication title -
sleep
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 2.222
H-Index - 207
eISSN - 1550-9109
pISSN - 0161-8105
DOI - 10.1093/sleep/24.3.293
Subject(s) - nap , alertness , sleep inertia , audiology , psychology , sleep (system call) , effects of sleep deprivation on cognitive performance , nocturnal , medicine , cognition , sleep debt , sleep deprivation , psychiatry , social psychology , computer science , operating system
The purpose was to remedy the lack of experimental studies directly comparing the effects of brief and long daytime naps following nocturnal sleep restriction.
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