Self-Reported Sleep Quality in College Students: A Repeated Measures Approach | Zendy

James Hawkins | Zendy; Paul J. Shaw | Zendy

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Self-Reported Sleep Quality in College Students: A Repeated Measures Approach

Author(s) -

James Hawkins,

Paul J. Shaw

Publication year - 1992

Publication title -

sleep

Language(s) - English

Resource type - Journals

SCImago Journal Rank - 2.222

H-Index - 207

eISSN - 1550-9109

pISSN - 0161-8105

DOI - 10.1093/sleep/15.6.545

Subject(s) - sleep quality , repeated measures design , sleep (system call) , psychology , quality (philosophy) , names of the days of the week , medicine , physical therapy , audiology , statistics , insomnia , psychiatry , mathematics , computer science , philosophy , epistemology , linguistics , operating system

A longitudinal assessment of sleep quality is presented. Undergraduates provided two levels of repeated measures data. Sleep log information was gathered across the 7 days of the week, in three replications, over a semester. There were several new findings. Across the week, students spent significantly more time in bed on weekend days as compared with weekdays. Further, a new measure for quality of sleep covaried with the amount of time spent in bed during the week. The students enjoyed their sleep more on the weekends. Finally, both the amount of time in bed and the number of awakenings reported dropped significantly as the semester progressed.

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