Effects of protein supplements consumed with meals, versus between meals, on resistance training–induced body composition changes in adults: a systematic review | Zendy

Joshua Hudson | Zendy; Robert Bergia | Zendy; W. W. Campbell | Zendy

Open Access

Effects of protein supplements consumed with meals, versus between meals, on resistance training–induced body composition changes in adults: a systematic review

Author(s) -

Joshua Hudson,

Robert Bergia,

W. W. Campbell

Publication year - 2018

Publication title -

nutrition reviews

Language(s) - English

Resource type - Journals

SCImago Journal Rank - 1.958

H-Index - 150

eISSN - 1753-4887

pISSN - 0029-6643

DOI - 10.1093/nutrit/nuy012

Subject(s) - lean body mass , medicine , randomized controlled trial , composition (language) , cinahl , resistance training , fat mass , zoology , body mass index , food science , physical therapy , body weight , chemistry , biology , psychological intervention , nursing , philosophy , linguistics

The impact of timing the consumption of protein supplements in relation to meals on resistance training-induced changes in body composition has not been evaluated systematically.

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