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Effects of whole body vibration training on cardiorespiratory fitness and muscle strength in older individuals (a 1-year randomised controlled trial)
Author(s) -
An Bogaerts,
Christophe Delecluse,
Albrecht Claessens,
Thierry Troosters,
Steven Boonen,
Sabine Verschueren
Publication year - 2009
Publication title -
age and ageing
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 2.014
H-Index - 143
eISSN - 1468-2834
pISSN - 0002-0729
DOI - 10.1093/ageing/afp067
Subject(s) - cardiorespiratory fitness , medicine , whole body vibration , physical therapy , physical fitness , heart rate , balance (ability) , randomized controlled trial , physical medicine and rehabilitation , strength training , vo2 max , blood pressure , physics , quantum mechanics , vibration
whole body vibration (WBV) training appears to be an efficient alternative for conventional resistance training in older individuals. So far, no data exist about the vibratory effect on cardiorespiratory fitness.

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