Emotional Vulnerability to Short Sleep Predicts Increases in Chronic Health Conditions Across 8 Years
Author(s) -
Nancy L. Sin,
Jonathan Rush,
Orfeu M. Buxton,
David M. Almeida
Publication year - 2021
Publication title -
annals of behavioral medicine
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 1.701
H-Index - 133
eISSN - 1532-4796
pISSN - 0883-6612
DOI - 10.1093/abm/kaab018
Subject(s) - sleep (system call) , psychology , risk factor , vulnerability (computing) , health psychology , clinical psychology , medicine , public health , computer security , nursing , computer science , operating system
Sleep is a robust determinant of next-day emotions, but people vary in the extent that their emotions fluctuate on days following short sleep duration. These individual differences in day-to-day sleep and emotion dynamics may have long-term health implications.
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