Reappraisal Buffers the Association Between Stress and Negative Mood Measured Over 14 Days: Implications for Understanding Psychological Resilience
Author(s) -
Johnson Judith,
O'Connor Daryl B.,
Jones Christopher,
Jackson Christopher,
Hughes Gareth J.,
Ferguson Eamonn
Publication year - 2016
Publication title -
european journal of personality
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 2.839
H-Index - 84
eISSN - 1099-0984
pISSN - 0890-2070
DOI - 10.1002/per.2080
Subject(s) - psychology , mood , stressor , association (psychology) , cognitive reappraisal , clinical psychology , psychological resilience , multilevel model , affect (linguistics) , personality , stress (linguistics) , profile of mood states , negative mood , developmental psychology , psychiatry , cognition , social psychology , psychotherapist , linguistics , philosophy , communication , machine learning , computer science
Reappraisal is thought to be an adaptive emotion regulation strategy, and research suggests that individuals who habitually reappraise report more positive patterns of affect overall. However, some experimental studies indicate that a greater tendency to reappraise can exacerbate stress response, and it is unclear whether reappraisal confers resilience or exacerbates response to naturally occurring stressors. In order to address this, the present study investigated whether reappraisal prospectively moderated the association between daily stressors and daily negative mood measured over 14 days. Participants (n = 236) completed a measure of reappraisal at baseline, before completing daily online entries of stress and positive and negative mood. Data were analysed using multilevel modelling. Results suggested that reappraisal moderated the association between stress and negative mood, such that higher levels of reappraisal were associated with lower levels of negative mood in response to stress. Moreover, higher reappraisal was also independently associated with lower levels of daily negative mood and higher levels of positive mood. These results suggest that higher reappraisal may confer resilience to stress. Copyright © 2016 European Association of Personality Psychology
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