Open AccessEffects of Training Attendance on Muscle Strength of Young Men after 11 Weeks of Resistance Training
Author(s) -
Paulo Gentil,
Martim Bottaro
Publication year - 2013
Publication title -
asian journal of sports medicine./asian journal of sports medicine
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 0.216
H-Index - 27
eISSN - 2008-7209
pISSN - 2008-000X
DOI - 10.5812/asjsm.34489
Subject(s) - attendance , medicine , bench press , muscle strength , physical therapy , strength training , training (meteorology) , one repetition maximum , resistance training , physics , meteorology , economics , economic growth
Training attendance is an important variable for attaining optimal results after a resistance training (RT) program, however, the association of attendance with the gains of muscle strength is not well defined. Therefore, the purpose of the present study is to verify if attendance would affect muscle strength gains in healthy young males.