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Physical inactivity is the fourth major risk factor for global mortality accounting for 6% of all deaths globally and it is a key risk factor for noncommunicable disease occurrences. About 54.4% of Indians are physically inactive and &lt;10% engage in recreational activities. On the one hand, India is spreading the message of Yoga, as a form of physical activity (PA) to the whole world. On the other hand, until now, the Physical Activity Guideline (PAG) in India is not yet fully developed. Therefore, we conducted a descriptive review of the rationality of yoga as one of the PA tools with two hypotheses - Does yoga qualify as a PA tool? Moreover, can yoga help to meet the requirement of Indian PAG?.

Can yoga meet the requirement of the physical activity guideline of India? A descriptive review