Open AccessA short-term, comprehensive, yoga-based lifestyle intervention is efficacious in reducing anxiety, improving subjective well-being and personality
Author(s) -
Raj Kumar Yadav,
Dipti Magan,
Manju Mehta,
Nishank Mehta,
Sushil Chandra Mahapatra
Publication year - 2012
Publication title -
international journal of yoga/international journal of yoga
Language(s) - English
Resource type - Journals
eISSN - 2231-2714
pISSN - 0973-6131
DOI - 10.4103/0973-6131.98235
Subject(s) - neuroticism , anxiety , intervention (counseling) , extraversion and introversion , openness to experience , personality , medicine , clinical psychology , big five personality traits , state trait anxiety inventory , psychiatry , physical therapy , psychology , social psychology
To assess the efficacy of a short-term comprehensive yoga-based lifestyle intervention in reducing anxiety, improving subjective well-being and personality.