Open AccessMeditation induces a positive response during stress events in young Indian adults
Author(s) -
Vallath Balakrishnan,
L Saraswathy,
Gowrikutty Krishna Suseeladevi Pillai,
Karimassery Ramaiyer Sunadaram,
Harish Kumar
Publication year - 2011
Publication title -
international journal of yoga/international journal of yoga
Language(s) - English
Resource type - Journals
eISSN - 2231-2714
pISSN - 0973-6131
DOI - 10.4103/0973-6131.85487
Subject(s) - meditation , medicine , population , psychology , physical therapy , theology , environmental health , philosophy
Relaxation techniques like meditation have been found to be beneficial in reducing stress.