Open AccessIMPACT OF CASEIN PROTEIN CONTAINING L-TRYPTOPHAN AND MELATONIN ON SLEEP QUALITY AND ENERGY EXPENDITURE
Author(s) -
Silvio Valladão,
Thomas André,
Robert Sanders,
Hannah Nelson,
Neil Schwarz,
Melinda Valliant,
Josh Hogg
Publication year - 2020
Publication title -
medicine and science in sports and exercise
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 1.703
H-Index - 224
eISSN - 1530-0315
pISSN - 0195-9131
DOI - 10.1249/01.mss.0000671192.23203.96
Subject(s) - melatonin , ingestion , morning , evening , endocrinology , medicine , casein , tryptophan , repeated measures design , placebo , energy expenditure , zoology , resting energy expenditure , analysis of variance , calorie , crossover study , chemistry , food science , biology , biochemistry , amino acid , physics , statistics , mathematics , alternative medicine , pathology , astronomy