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We explore novel game mechanics and techniques in the domain of gamified andgame-based mobile mental health applications. By combining modern game designelements with techniques applied by practitioners (e.g., therapists) and knownmechanics used in relevant games, we developed an integrated mobile game.Playtesting with a group of individuals showed a positive response towards thestudy's claims and a promising direction for further research.

Integrating psychotherapy practices and gamified elements in novel game mechanics for stress relief