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The aim of the present research was to determine the effect of aerobic training on Percentage of Body Fat, total Cholesterol (TC) and High Density Lipoprotein Cholesterol (HDL-C) among obese Children. For this purpose, 20 obese Children (age17-25) were selected. The subjects received endurance training only one session in the morning between 6-7 am for three alternate days a week for six weeks. To analyse the collected data,'t'-ratio was used at 0.05 level of confidence. The results showed that there were significant changes in Percentage of Body Fat, TC and HDL-C. It was concluded that the aerobic training is widely believed to induce changes in the lipid profiles and Percentage of Body Fat of Children.

Effect of Aerobic Training on Percentage of Body Fat, Total Cholesterol and HDL-C among Obese Children