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The main purpose of the study was to find out the effect of one month fast during Ramdan month on the selected Physiological and Physical fitness components of college students. It was hypothesized that there would be significant effect of one month fasting on selected Physiological and Physical fitness components. 30 male students studied in B.P.E, B.P.Ed and M.P.Ed Courses were selected as subjects. Agility shows the significant difference between the Means of Pre-and Post-test of Ramdan. It also indicates that no other selected variables show significant difference between the Pre-and Post-test Mean, as the obtained t-value of Systolic Blood Pressure, Diastolic Blood Pressure, Pulse Rate, Lean Body Weight, Fat Weight, Total Body Weight, Speed and Explosive Leg Strength are less than the tabulated t-value.

Effect of Ramdan month on the selected Physiological and Physical fitness components of college students