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The incidence of cardiovascular disease (CVD) and mortality with prolonged sedentary time is highest in individuals with the lowest levels of physical activity (PA). There is a substantial increase in the risk of CVD with increasing concentrations of non-fasting TG and with increasing age. Thus, regular interruption of sedentary time with PA may be of special importance as a strategy to prevent CVD within older adults. However, most previous studies examining postprandial metabolic responses to interrupting sitting time with PA have employed healthy young individuals and have compared postprandial metabolism with a day of prolonged sitting only. We compared the effect of different patterns of walking on postprandial triglyceride (TG) in postmenopausal women.

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Interrupting prolonged sitting with short bouts of walking attenuate postprandial triglycerides in normotriglyceridemic and hypertriglyceridemic, postmenopausal women