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Optimal human function and performance through diet strategies are critical for everyone but especially for those involved in collegiate or professional athletics. Currently, individualized medicine (IM) is emerging as a more efficacious approach to health with emphasis on personalized diet strategies for the public and is common practice for elite athletes. One method for directing patient-specific foods in the diet, while concomitantly impacting physical performance, may be via IgG food sensitivity and Candida albicans analysis from dried blood spot (DBS) collections.

The Impact of a Food Elimination Diet on Collegiate Athletes’ 300-meter Run Time and Concentration