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Objective This study aimed to estimate the prevalence of walking behavior and investigate demographic correlates of recommended physical activity levels with five domains(exercise, commuting, working, shopping, and other movement)of walking behavior among Japanese adults aged 30 49. Methods The sample was 5,009 Japanese adults collected from the registrants of a Japanese social research company. The study design was a cross-sectional study using an Internet questionnaire. The dependent variable was meeting physical activity recommendation levels (more than 150 min/1week). Independent variables were demographic variables(e.g., gender, age, educational level, household income level, hour per day with TV watching, and hour per day with internet usage). Logistic regression analysis was utilized. Results Of all participants, 45.5% of men and 44.8% of women met physical activity recommendations. Regardless of meeting recommended physical activity levels, they walked for exercise less than 20%. The characteristics of those who met the recommendation levels were higher education, long Internet use and having a small number of children for men, and higher education, higher income and having a small number of children for women. As compared with those who did not meet physical activity recommendations, in lifestyle time men walked for shopping and other movement and women walked for shopping. 原稿受付 2009 年 3 月 23 日 早稲田大学大学院スポーツ科学研究科 〒 359-1192 埼玉県所沢市三ケ島 2-579-15 日本学術振興会 〒 102-8471 東京都千代田区麹町 5-3-1 東京医学柔整専門学校 〒 114-0004 東京都北区堀船 2-1-11 早稲田大学スポーツ科学学術院 〒 359-1192 埼玉県所沢市三ケ島 2-579-15 Graduate School of Sport Sciences, Waseda University, 2-579-15, Mikajima, Tokorozawa, Saitama, Japan (359-1192) The Japan Society for the Promotion of Science, 5-3-1, Kojimachi, Chiyoda-ku, Tokyo, Japan (102-8471) Tokyo College of Osteopathy, 2-1-11, Horifune, Kita-ku, Tokyo, Japan (114-0004) Faculty of Sport Sciences, Waseda University, 2-579-15, Mikajima, Tokorozawa, Saitama, Japan (359-1192) スポーツ産業学研究,Vol.19,No.2(2009),205 ~ 216. 205

Prevalence of Walking Behavior and Characteristics of Walkers Who Meet Physical Activity Recommendations among Japanese Adults Aged 30-49