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Aim: to analyze the influence of physical exercise on the activities of daily life of elderly women practicing a social group. Methods: cross-sectional study with 40 elderly women practicing physical exercises in a social group. The elbow flexion test and the sit-and-lift test were used for 30 seconds of the Rikli and Jones test battery that evaluates the physical capacities. The elderly participants of the study belonged to a social group with three weekly encounters lasting 1 hour that performed physical exercises, among them walking, water aerobics and stretching and muscle strengthening works located in the municipality of Jussara, in the state of Paraná. The data were entered in a spreadsheet of the program Microsoft Excel 2010. The results were presented through descriptive statistics (mean and standard deviation, tables and graphs). Results: all values obtained in the present

INFLUÊNCIA DO EXERCÍCIO FÍSICO NA QUALIDADE DE VIDA DE IDOSAS DE UM GRUPO SOCIAL DE TAPEJARA, PR