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Falls are relatively common in the elderly, with approximately 30% of individuals aged 65 and older falling at least once a year and approximately half of them experiencing repeated falls (Tinetti et al., 1988). Falls and fractures have a major impact on elderly individuals, their caregivers, health service providers, and the community. Sherrington et al. reported that up to 42% of falls can be prevented by well-designed exercise programs that target balance and involve a good amount of exercise (Sherrington et al., 2008).

Tailor-Made Programs for Preventive Falls that Match the Level of Physical Well-Being in Community-Dwelling Older Adults