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Among professional, elite amateur and recreational athletes, having a sports injury can cause physical, social and psychological concern. Individuals with a sports injury may experience a significant challenge due to the reduced ability to participate in regular training. The injury may result in changes to their daily routine, and require time to heal. Regardless of etiology or prognosis, the loss presents a serious challenge to the athlete’s health. In order to promote recovery, it is important for the injured person to adopt alternative approaches to remaining active. The injured athlete can engage in a variety of challenging and satisfying activities which will provide assistance in overcoming physical psychological and social concerns associated with being inactive. Outdoor recreation allows injured athletes the opportunity to modify their training activity in order to rest the injured body part, and provide a variety of physical activity opportunities to maintain health and wellness.

Community Options for Outdoor Recreation as an Alternative to Maintain Population Health and Wellness