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1Health Care Division, Morinaga & CO., LTD. 2-1-1, Shimosueyoshi, Tsurumi-ku, Yokohama, Kanagawa 230-8504 Japan 2Graduate School of Sport and Health Science, Ritsumeikan University 1-1-1 Nojihigashi, Kusatsushi, Shiga 525-8577, Japan 3Faculty of Sport and Health Science, Ritsumeikan University 1-1-1 Nojihigashi, Kusatsushi, Shiga 525-8577, Japan kagoto@fc.ritsumei.ac.jp [Received August 24, 2013; Accepted January 8, 2014; Published online February 13, 2014]

Carbohydrate Gel Ingestion Immediately before Prolonged Exercise Causes Sustained Higher Glucose Concentrations and Lower Fatigue